Calories in Gay Lea 1% chocolate milk

170Calories
How many calories should you eat?
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Nutrition Facts Gay Lea 1% chocolate milk

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 220mg 9%
Total Carbs 28g 9%
Sugars 27g 108%
Protein 8g 16%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 250 g
  • Cal: 8.5 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (15.8%)
  • Protein (18.7%)
Gay Lea 1% chocolate milk Good and Bad Points
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