Calories in Tijuana Flats Hard taco shell (1)

90Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Hard taco shell (1)

Amount Per 2 fl oz
Calories 90 Kcal (377 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 100mg 4%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 0.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 59.2 g
  • Cal: 4.5 %
  • Fat: 3.1 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
Tijuana Flats Hard taco shell (1) Good and Bad Points
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