Calories in Boston market 1 4 white meat no skin
298Calories
Amount Per 6.4 z | |||
Calories | 298 Kcal (1248 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 435mg | 145% | |
Potassium | 212mg | 5% | |
Total Carbs | 4g | 1% | |
Sugars | 1g | 4% | |
Protein | 28g | 56% | |
Vitamin A | 2.4mg | 80% | |
Iron | 1.4mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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