Calories in Boston market 1/4 white chicken (tuscan)

320Calories
How many calories should you eat?
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Nutrition Facts Boston market 1/4 white chicken (tuscan)

Amount Per 1 breast
Calories 320 Kcal (1340 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 165mg 55%
Sodium 810mg 34%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 51g 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 240 g
  • Cal: 16 %
  • Fat: 20 %
  • Carb: 0.3 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (36%)
  • Protein (62.8%)
Boston market 1/4 white chicken (tuscan) Good and Bad Points
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