Calories in Pollo Tropical 1/4 chicken white without skin

220Calories
How many calories should you eat?
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Nutrition Facts Pollo Tropical 1/4 chicken white without skin

Amount Per 4.8 oz
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 130mg 43%
Sodium 670mg 28%
Protein 37g 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.7%)
  • Protein (67.3%)
Pollo Tropical 1/4 chicken white without skin Good and Bad Points
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