Calories in Pollo Tropical 1/4 chicken dark meat

290Calories
How many calories should you eat?
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Nutrition Facts Pollo Tropical 1/4 chicken dark meat

Amount Per 4 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 135mg 45%
Sodium 430mg 18%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 113.4 g
  • Cal: 14.5 %
  • Fat: 33.8 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (67.3%)
  • Protein (32.7%)
Pollo Tropical 1/4 chicken dark meat Good and Bad Points
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