Calories in Pollo Tropical 1/2 yellow rice with veg 1/2 lettuce

250Calories
How many calories should you eat?
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Nutrition Facts Pollo Tropical 1/2 yellow rice with veg 1/2 lettuce

Amount Per 8 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 640mg 27%
Total Carbs 49g 16%
Dietary Fiber 3g 12%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 227 g
  • Cal: 12.5 %
  • Fat: 6.2 %
  • Carb: 16.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (14.3%)
  • Protein (7.9%)
Pollo Tropical 1/2 yellow rice with veg 1/2 lettuce Good and Bad Points
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