Calories in Dietz & Watson 1/2 turkey sandwich on wheat with mustard

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dietz & Watson 1/2 turkey sandwich on wheat with mustard

Amount Per 0.5 sandwich
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 16g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 120 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (22%)
  • Protein (26%)
Dietz & Watson 1/2 turkey sandwich on wheat with mustard Good and Bad Points
Add your comment
User Reviews of 1/2 turkey sandwich on wheat with mustard
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top