Calories in IHOP Turkey sandwich, 1/2

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts IHOP Turkey sandwich, 1/2

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4.5g 23%
Sodium 1170mg 49%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 27.7 %
  • Carb: 5 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.4%)
  • Fat (55.1%)
  • Protein (24.5%)
Add your comment
User Reviews of turkey sandwich, 1/2
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top