Calories in Panera Bread 1/2 thai chopped chicken salad with wonton strips and dressings
230Calories
Amount Per 7 oz | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 30mg | 10% | |
Sodium | 730mg | 30% | |
Total Carbs | 22g | 7% | |
Sugars | 7g | 28% | |
Dietary Fiber | 3g | 12% | |
Protein | 18g | 36% | |
Vitamin C | 27mg | 45% | |
Vitamin A | 7mg | 233% | |
Iron | 5.4mg | 30% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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