Calories in Panera Bread 1/2 smokehouse turkey sandwich (no bacon)
280Calories
Amount Per 0.5 sandwich | |||
Calories | 280 Kcal (1172 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 35mg | 12% | |
Sodium | 950mg | 40% | |
Total Carbs | 32g | 11% | |
Sugars | 2g | 8% | |
Dietary Fiber | 2g | 8% | |
Protein | 21g | 42% | |
Vitamin A | 1.2mg | 40% | |
Iron | 2.7mg | 15% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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