Calories in Panera Bread 1/2 smoked turkey sandwhich with light mayo (pick two)

230Calories
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Nutrition Facts Panera Bread 1/2 smoked turkey sandwhich with light mayo (pick two)

Amount Per 0.5 sandwhich
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 870mg 36%
Total Carbs 34g 11%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 3.6mg 6%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 15 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 11.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.6%)
  • Fat (15.3%)
  • Protein (27.1%)
Panera Bread 1/2 smoked turkey sandwhich with light mayo (pick two) Good and Bad Points
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