Calories in Panera Bread 1/2 smoked turkey sand and low fat garden veg soup

340Calories
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Nutrition Facts Panera Bread 1/2 smoked turkey sand and low fat garden veg soup

Amount Per 0.5 sand, no mayo, and soup
Calories 340 Kcal (1424 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 25mg 8%
Sodium 1810mg 75%
Total Carbs 54g 18%
Sugars 9g 36%
Protein 21g 42%
Vitamin C 36mg 60%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 284 g
  • Cal: 17 %
  • Fat: 6.2 %
  • Carb: 18 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (10.7%)
  • Protein (25%)
Panera Bread 1/2 smoked turkey sand and low fat garden veg soup Good and Bad Points
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