Calories in Panera Bread 1/2 sierra turkey. no bread & no chipotle mayo

55Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1/2 sierra turkey. no bread & no chipotle mayo

Amount Per 0.5 sandwich
Calories 55 Kcal (230 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Sodium 460mg 19%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 1.8mg 3%
Vitamin A 1mg 33%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 2.45 g
  • Cal: 2.8 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (13.8%)
  • Protein (67.7%)
Panera Bread 1/2 sierra turkey. no bread & no chipotle mayo Good and Bad Points
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