Calories in Panera Bread 1/2 roasted turkey & cranberry on ciabatta

380Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1/2 roasted turkey & cranberry on ciabatta

Amount Per 0.5 sandwich
Calories 380 Kcal (1591 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 580mg 24%
Total Carbs 50g 17%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 2.4mg 4%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 15 g
  • Cal: 19 %
  • Fat: 16.9 %
  • Carb: 16.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (26.7%)
  • Protein (19.4%)
Panera Bread 1/2 roasted turkey & cranberry on ciabatta Good and Bad Points
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