Calories in Wahoos 1 2 rice brown 1 2 beans white

640Calories
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Nutrition Facts Wahoos 1 2 rice brown 1 2 beans white

Amount Per 1 small bowl
Calories 640 Kcal (2680 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 16g 80%
Cholesterol 98mg 33%
Potassium 568mg 12%
Total Carbs 43g 14%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 28g 56%
Vitamin C 12.6mg 21%
Vitamin A 7.4mg 247%
Iron 2.2mg 12%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 0 g
  • Cal: 32 %
  • Fat: 60 %
  • Carb: 14.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.1%)
  • Fat (55.3%)
  • Protein (17.6%)
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