Calories in Schwans 1 2 parmesan encrusted chicken breast
226Calories
Amount Per 0.5 breast | |||
Calories | 226 Kcal (946 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 10mg | 3% | |
Potassium | 17mg | 0% | |
Total Carbs | 16g | 5% | |
Sugars | 11g | 44% | |
Dietary Fiber | 5g | 20% | |
Protein | 23g | 46% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 0.4mg | 13% | |
Iron | 0.7mg | 4% | |
Calcium | 220mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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