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1/2 lb. Double w/ Cheese

Calories in Wendys 1/2 lb. Double w/ Cheese

Serving size

820Calories

Full Wendys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 329 g
Calories	820 Kcal (3433 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	20g	100%
Cholesterol	170mg	57%
Sodium	1510mg	63%
Total Carbs	42g	14%
Sugars	10g	40%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.3, PointsPlus: 21, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 329 g

Cal: 41 %
Fat: 72.3 %
Carb: 14 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.5%)
Fat (54%)
Protein (24.5%)

Food With Similar Nutrition To Wendys 1/2 lb. Double w/ Cheese

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Cal 180, Fat 11, Carbs 10, Prot 10

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Farmhouse All natural herb butter flavor pasta
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Calories 512, Total Fat 28, Total Carbs 34, Protein 29

Cal 512, Fat 28, Carbs 34, Prot 29

Brand: Farmhouse

Wendys 1/2 lb. Double w/ Cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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