Calories in Chicken Out 1/2 house chicken salad wrap

Serving size

333Calories

Full Chicken Out Menu Nutrition

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How many calories should you eat?

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Amount Per 0.5 wrap
Calories	333 Kcal (1394 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	3g	15%
Cholesterol	49mg	16%
Sodium	765mg	32%
Total Carbs	33g	11%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 333 calories

Let's Burn 333 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (333 calories) 120 g

Cal: 16.7 %
Fat: 20 %
Carb: 11 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.6%)
Fat (35.1%)
Protein (25.2%)

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