Calories in Panera Bread 1/2 cuban without mayo or mustard

360Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1/2 cuban without mayo or mustard

Amount Per 0.5 sandwich
Calories 360 Kcal (1507 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 730mg 30%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 7.4 g
  • Cal: 18 %
  • Fat: 18.5 %
  • Carb: 13.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (29.7%)
  • Protein (25.3%)
Panera Bread 1/2 cuban without mayo or mustard Good and Bad Points
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