Calories in Panera Bread 1 2 ceaser salad 1 2 turkey sandwich with baguette
185Calories
Amount Per 1 meal | |||
Calories | 185 Kcal (775 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 15mg | 5% | |
Potassium | 312mg | 7% | |
Total Carbs | 27g | 9% | |
Sugars | 5g | 20% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% | |
Vitamin C | 20.4mg | 34% | |
Vitamin A | 2.6mg | 87% | |
Iron | 0.9mg | 5% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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