Calories in Panera Bread 1 2 ceaser salad 1 2 turkey sandwich with baguette

185Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1 2 ceaser salad 1 2 turkey sandwich with baguette

Amount Per 1 meal
Calories 185 Kcal (775 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Potassium 312mg 7%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 20.4mg 34%
Vitamin A 2.6mg 87%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (185 calories) 14.8 g
  • Cal: 9.3 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (23.8%)
  • Protein (19%)
Panera Bread 1 2 ceaser salad 1 2 turkey sandwich with baguette Good and Bad Points
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