Calories in Crisp 1/2 black & bleu salad

426Calories
How many calories should you eat?
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Nutrition Facts Crisp 1/2 black & bleu salad

Amount Per 0.5 size bowl
Calories 426 Kcal (1784 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 260mg 87%
Total Carbs 22g 7%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (426 calories) 2.45 g
  • Cal: 21.3 %
  • Fat: 43.1 %
  • Carb: 7.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.8%)
  • Fat (59.4%)
  • Protein (19.8%)
Crisp 1/2 black & bleu salad Good and Bad Points
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