Calories in Panera Bread 1/2 big kid grilled cheese

430Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1/2 big kid grilled cheese

Amount Per 0.5 sandwich
Calories 430 Kcal (1800 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 14g 70%
Cholesterol 55mg 18%
Sodium 930mg 39%
Total Carbs 38g 13%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 22g 44%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 7.4 g
  • Cal: 21.5 %
  • Fat: 32.3 %
  • Carb: 12.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (44.1%)
  • Protein (20.5%)
Panera Bread 1/2 big kid grilled cheese Good and Bad Points
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