050 breaded chicken pattie corn and broccoli Calories

Calories in Traditions meal solutions 050 breaded chicken pattie corn and broccoli

Serving size

360Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 236.6 g
Calories	359.83 Kcal (1507 kJ)
Calories from fat	79.85 Kcal
		% Daily Value*
Total Fat	8.87g	14%
Saturated Fat	2.96g	15%
Potassium	1349.61mg	29%
Total Carbs	56.19g	19%
Sugars	26.62g	106%
Dietary Fiber	9.86g	39%
Protein	20.7g	41%
Vitamin C	17.2mg	29%
Vitamin A	88.9mg	2964%
Iron	6.2mg	35%
Calcium	611.2mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 236.6 g

Cal: 18 %
Fat: 13.7 %
Carb: 18.7 %
Prot: 41.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.6%)
Fat (20.8%)
Protein (21.6%)

Food With Similar Nutrition To Traditions meal solutions 050 breaded chicken pattie corn and broccoli

Rosetto All-natural whole wheat cheese ravioli
(81 pieces):
Calories 200, Total Fat 4.5, Total Carbs 33, Protein 10

Cal 200, Fat 4.5, Carbs 33, Prot 10

Brand: Rosetto
Honeysuckle White All natural fresh ground turkey 93 7
(4 oz):
Calories 170, Total Fat 5, Total Carbs 29, Protein 9

Cal 170, Fat 5, Carbs 29, Prot 9

Brand: Honeysuckle White
Subway 6-inch turkey 9-grain with all vegies no cheese , sub sauce, no mayo, top bun removed
(1 sandwich):
Calories 280, Total Fat 4, Total Carbs 24, Protein 18

Cal 280, Fat 4, Carbs 24, Prot 18

Brand: Subway
All You Pasta and bean soup
(8 oz cooked):
Calories 372, Total Fat 9, Total Carbs 57, Protein 17

Cal 372, Fat 9, Carbs 57, Prot 17

Brand: All You
YoCrunch Fruit parfait strawberries with vanilla lowfat yogurt with all natural lowfat granola
(1 container):
Calories 195, Total Fat 4, Total Carbs 31, Protein 10

Cal 195, Fat 4, Carbs 31, Prot 10

Brand: YoCrunch

Traditions meal solutions 050 breaded chicken pattie corn and broccoli Good and Bad Points

Add your comment

User Reviews of 050 breaded chicken pattie corn and broccoli

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!