Calories in Liberty 0 plain yoghurt

545Calories
How many calories should you eat?
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Nutrition Facts Liberty 0 plain yoghurt

Amount Per 0.75 cup
Calories 545 Kcal (2282 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 225mg 75%
Total Carbs 1g 0%
Protein 120g 240%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (545 calories) 177 g
  • Cal: 27.3 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 240 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (8.5%)
  • Protein (90.7%)
Liberty 0 plain yoghurt Good and Bad Points
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