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  • Total Time:
  • Prep Time: 10 min
  • Cook Time: 0 min

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Ingredients

For 6 Servings

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  • 1 (28 oz) can chickpeas
  • 1 1/2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1/2 cup applesauce
  • 1 garlic clove
  • 1/2 tsp salt

Directions

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  • 1 Partially drain chick peas keeping some juice on reserve to thin hummous if needed.
  • 2 Put all ingredients in blender and blend.
  • 3 Can add juice in reserve if too thick.
  • 4 Serve with homemade pita chips, in a wrap or on a pizza.

Directions

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1. Partially drain chick peas keeping some juice on reserve to thin hummous if needed.
2. Put all ingredients in blender and blend.
3. Can add juice in reserve if too thick.
4. Serve with homemade pita chips, in a wrap or on a pizza.
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