3 zucchini pasta fish Recipes

oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn

onions, chopped, rib celery, roughly chopped, carrot peeled and roughly chopped, salt, red fish, cleaned and scaled, fettucine pasta, olive oil, garlic, dry white wine, diced zucchini , cooked in water until tender, button mushrooms, fava beans , cooked in water until tender, asparagus , bottoms snapped off and blanched, tomato concasse, cayenne pepper flakes, chopped parsley