3 yummy homemade baked Recipes

ground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)

elbow macaroni, mild cheddar cheese, shredded, sharp cheddar cheese, shredded, kraft shredded three cheese with a touch of philadelphia, butter, all-purpose flour, skim milk, salt, pepper, garlic powder, ritz cracker