3 you cherry smoothie Recipes

nonfat plain yogurt or 1 cup nonfat vanilla yogurt, ripe banana, peeled and sliced, orange juice, tart cherry juice concentrate, crushed ice

peaches, peeled, pitted, cut in chunks, black plums, peeled, pitted, cut in chunks, pitted cherries, banana, peeled, sliced, honey, lemon juice, turkish plain yogurt (if you like , use your favourite flavoured yogurt), skim milk