23 you can microwave Recipes

poblano chiles, halved and seeded (you can also use jalapenos), fat-free refried beans, microwaveable cooked long-grain rice (such as uncle ben s original ready rice), picante sauce, reduced-fat mexican cheese blend, shredded, chopped fresh cilantro (optional)

duncan hines moist deluxe butter recipe golden (my fave), eggs, milk, butter(melted ) or 4 oz, you can skip this ingredient and used your own yellow cake batter( can tsp stop anyone to make this cake), chocolate chip (any flavour), melted chocolate (used chocolate chip and melted in the microwave), zuccini grated ( leave the skin ), chopped walnut ( or any other nut you like)