3 with spicy pureee Recipes

eggplants, garlic cloves, peeled, salt, plain greek yogurt or drained plain whole-milk yogurt, lamb shoulder blade chops (about 3/4 inch thick), trimmed and boned, meat cut into 3/4-inch cubes, dried crushed red pepper, chopped fresh mint or italian parsley, warm pita bread wedges

vegetable-oil cooking spray, yellow bell peppers (about 8), chili powder, dijon mustard, olive oil, skinless boneless whole chicken breasts (1 1/2 lb total), halved, red bell peppers , cut into 1/4-inch-thick strips, orange bell peppers , cut into 1/4-inch-thick strips, chopped fresh coriander sprigs (wash and dry before chopping) if desired, accompaniment:coriander rice