24 whole wheat salad walnuts Recipes

plain fat-free yogurt, fat-free mayonnaise, gingerroot, skinless chicken breasts, cooked, cubed, red seedless grapes, halved, celery, chopped, carrot, grated, scallions, chopped, chopped walnuts, whole wheat pita bread, split in half, romaine lettuce, leaves

garbanzo beans or chickpeas, rinsed and drained, fat-free mayonnaise, water, minced fresh parsley, chopped walnuts, chopped onion, garlic clove, minced, pepper, whole wheat pita pocket halves, lettuce leaves, cucumber, thinly sliced, tomato, seeded and chopped, fat-free ranch salad dressing , optional

acorn or delicata squash (unpeeled), cubed, applewood-smoked bacon (in 1 piece), cubed, leaves sage, chopped, kosher salt and freshly ground pepper, whole chives, plus 2 tbsp chopped, apple cider vinegar, extra-virgin olive oil, maple-glazed roasted turkey breast, sliced 1/2 inch thick, cubed, bosc pear, diced, kale salad mix or torn kale leaves, whole-wheat tortillas, gorgonzola or other blue cheese, crumbled, chopped walnuts or hazelnuts (optional)