29 whole wheat low mac Recipes

updated mac & cheesef, it uses whole-wheat pasta and includes a colorful layer of spinach. it s also a winner for make-ahead convenience., active time : 25 minutes, total time : 55 minutes, ease of preparation : easy, plain dry breadcrumbs, extra-virgin olive oil, paprika, frozen spinach, milk, divided, all-purpose flour, grated extra-sharp cheddar cheese (6 oz), low-fat (1%) cottage cheese, ground nutmeg, salt , or to taste, freshly ground pepper to taste, whole-wheat elbow macaroni or penne

grated extra-sharp cheddar cheese , 6 oz, all-purpose flour, extra virgin olive oil, low fat cottage cheese, ground nutmeg, low-fat milk, divided, frozen spinach, paprika, plain breadcrumbs, salt, whole wheat macaroni

ronzoni smart taste rontini pasta, nonfat dry milk powder, low-fat milk, butter, all-purpose flour, frozen butternut squash puree, shredded sharp cheddar cheese (2 cups), worcestershire sauce, salt, pepper, crushed whole wheat ritz cracker (18-20 crackers), dried thyme, fresh thyme sprig (optional)

macaroni (whole wheat), cauliflower (pureed ), milk (2%), salt, eggs, low-fat cheese, cheddar cheese

macaroni (preferably whole wheat blend), milk, white puree, salt, grated low-fat colby or cheddar cheese, crunchy topping variation, whole grain cereal flakes (like wheaties or total), wheat germ, unsweetened, grated parmesan, butter, diced into small pieces, white puree, cauliflower, cut into florets, zucchini, peeled and roughly chopped, fresh lemon juice, water , if necessary

lean ground beef, low-sodium onion soup mix, chili powder, cumin, tomato soup, turkey bacon, cooked and crumbled, colby-monterey jack cheese (more or less to your liking), cooked whole wheat macaroni

whole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste