5 whole rigatoni cauliflower Recipes

whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper

virgin olive oil, red onion, thinly sliced, mint leaves, crushed red pepper flakes, head medium cauliflower , about 1 to 1 1/4 lbs, rigatoni pasta, grated pecorino cheese, ground black pepper, italian parsley, finely chopped to yield 1/2 cup

ziti pasta (whole wheat preferred) or 1 lb rigatoni pasta (whole wheat preferred), firm tofu, mashed well (or a 14 oz block), store-bought tomato sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, sweet potatoes or 1 medium yam, peeled and rough chopped, carrot, peeled and sliced into thick chunks, water, cauliflower, cut into florets, zucchini, peeled and rough chopped, fresh lemon juice, water , if necessary

mayonnaise, prepared horseradish, dry mustard powder, lemon juice, seasoned salt, salt, rigatoni pasta, tomatoes, jumbo pitted black olives, drained, whole water chestnuts, drained, head cauliflower, broken into florets, zucchini , cut into strips, green bell pepper , cut into thin strips, whole fresh mushrooms, cooked shrimp, peeled and deveined