5 whole meal pasta Recipes

whole wheat pasta, cooked, olive oil, garlic cloves, minced, hot red chili peppers, minced, red onion, diced, tomatoes, sliced in half, zucchini (use baby with blossom still attached if possible), broccoli floret, red bell pepper, minced, fresh basil, chopped, dried oregano, dried parsley, black pepper , to taste

matzo cake meal, eggs plus 1 large yolk, water, olive oil, potato starch for dusting, olive oil, asparagus, trimmed and thinly sliced , leaving tips whole, zucchini , halved lengthwise, then thinly sliced crosswise, frozen peas (optional), scallions, thinly sliced , keeping white and pale green parts separate from greens, grated parmigiano-reggiano plus some for serving, grated lemon zest

ground beef, onion (chopped ), garlic cloves (either chopped or use a press), frozen spinach, carrot, shredded, diced tomatoes, crushed tomatoes (whole foods has an excellent with rosemary, but you can use regular crushed tomatoe), macaroni (barilla plus elbows are best)

corn meal, whole wheat flour, oats, dry, pasta, fiber 1, soy sauce, dehydrated onion, minced garlic, sesame seeds, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, water, black pepper