4 whole hens apricot Recipes

fresh cornish hens (1 1/2 lb) or 1 frozen cornish hen, thawed (1 1/2 lb), apricot preserves or 2 tbsp seedless raspberry jam, balsamic vinegar, lower sodium soy sauce, dijon mustard, salt, pepper, low sodium chicken broth, water, whole grain brown rice, margarine or 1 tbsp butter, watercress , tough stems ends trimmed, grated peeled fresh ginger, peeled navel orange , white pith removed and flesh coarsely chopped

whole cornish hens or 4 lbs chicken, apricot preserves, vinegar, soy sauce

cornish hens, salt, pepper, minced sage or 1/4 cup thyme, minced rosemary, dried whole wheat french bread or 3 -4 cups other hearty bread, unsalted butter, yellow onion, chopped (about 1 cup), garlic cloves, minced, boiling water, chopped dried fig, chopped dried apricot, minced fresh rosemary, minced fresh thyme, chopped walnuts (optional), salt, fresh ground pepper, apricot jam, balsamic vinegar, fresh rosemary sprig (to garnish )