67 whole flax seed blueberry Recipes

  • Sp Complete Shake - Citrus Berry Splash
    blackberries, blueberries, strawberries, banana (optional) and
    6 More
    blackberries, blueberries, strawberries, banana (optional), juice from 2 freshly squeezed oranges or 1/2 cup oj, sp. of sp complete, flax seed meal, ice cubes or cold water, whey pro complete (optional), whole food fiber
    3 min, 10 ingredients
  • Pineapple  Berry  make Um Your Way  Muffins
    crushed pineapple, light sour cream, egg, melted butter and
    11 More
    crushed pineapple, light sour cream, egg, melted butter, flaked coconut (optional), flour (can be part white whole wheat), sugar, ground flax seeds, oatmeal, baking powder, cinnamon, nutmeg, salt, blueberries (fresh or frozen or could sub raspberries or blackberries), chopped pecans (macadamia nuts are great)
    45 min, 15 ingredients
  • Waffles With Peach Berry Compote Waffles With Peach Berry Compote
    peeled and chopped peach, orange juice, brown sugar and
    13 More
    peeled and chopped peach, orange juice, brown sugar, ground cinnamon, blueberries, sliced strawberry, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, baking soda, ground cinnamon, buttermilk, orange juice, canola oil, vanilla extract
    30 min, 16 ingredients
  • High Fibre Fruit and Nut Bran Muffins High Fibre Fruit and Nut Bran Muffins
    unsalted butter, softened, brown sugar , firmly packed and
    15 More
    unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins
    28 min, 17 ingredients
  • Lemon Yogurt Berry Swirl with Homemade Granola Lemon Yogurt Berry Swirl with Homemade Granola
    oats (not quick-cook or instant ) and
    17 More
    oats (not quick-cook or instant ), whole almonds, shelled , but skin still on, flax seeds, light brown sugar, salt, ground cinnamon, neutral cooking oil (canola), honey, vanilla extract, raisins or dried cranberries, diced dried apricots, dried banana slices, mixed berries (any combination, strawberries, blueberries, raspberries, blackberries) frozen, sugar, lemon, juiced, lowfat vanilla yogurt, lemon zest, lemon juice
    15 min, 18 ingredients




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