4 who meat Recipes

  • Cheddar  sausage  Quiche
    pie crusts (i used #137952) and
    7 More
    pie crusts (i used #137952), gimmie lean sausage flavor (i actually used double that, 1/2 of a package.. which is 7 oz, for anyone who is going to use meat.), milk or 2 cups soy (i used fat-free, and it still tasted great...) or 2 cups rice (i used fat-free, and it still tasted great...), whole eggs (i actually used 5 egg whites, & 1 whole egg..) or 3 whole egg substitute (i actually used 5 egg whites, & 1 whole egg..), chopped onion (i omitted this because of my lack of onions..), cheddar cheese (i used like 1/2 cup sharp 2% ) or 1/4 cup soy cheese (i used like 1/2 cup sharp 2% ), freshly grated nutmeg (use lots, it tastes good ( ), salt & pepper
    50 min, 8 ingredients
  • Marinated Tofu for Meat-Eaters Who Hate Tofu
    extra firm tofu and
    3 More
    extra firm tofu, marinade (i like a spicy peanut satay sauce), flour (to dust), oil
    1 hour , 4 ingredients
  • Lentil Soup for People Who Thought They Hated Lentils! - Meat Op
    liquid vegetable stock and
    19 More
    liquid vegetable stock, red lentils , thoroughly washed and drained, garlic cloves, minced, onions, diced, red capsicums, diced, carrots, diced, celery, diced, spinach, chopped, tomatoes, diced, leek, chopped, mushrooms, chopped, green beans, chopped, fresh parsley, chopped, fresh oregano, chopped, fresh basil, chopped, fresh ground pepper, tomato paste, salt , to taste, shaved parmesan cheese, prosciutto , if wanted
    31 min, 20 ingredients




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