6 wheat spinach basil pine Recipes

dry couscous (try whole wheat), boiling water, salt, olive oil, garlic cloves, minced, onion, diced, diced tomatoes, minced fresh basil, pine nuts, loosely packed fresh spinach, grated muenster cheese (try reduced fat ), cracked black pepper

whole wheat linguine , cooked according to package directions (reserve a cup of pasta water), pine nuts, olive oil, garlic cloves, minced, dried red pepper flakes, spinach leaves, trimmed and coarsely chopped, basil, chopped, parmesan cheese, grated

pasta , whole wheat, ricotta , part skim milk, tomatoes, canned, parmesan, whole egg , large, spinach, frozen, pine nuts, toasted, fresh basil, finely chopped

extra-firm tofu, red bell peppers, lime juice, pine nuts, scallions, soy sauce, garlic, minced ginger, whole wheat pasta, baby spinach, fresh basil, olive oil