3 western cheese dinner Recipes

prepared macaroni and cheese (pref. organic or natural), chopped broccoli, ground turkey or 1 lb lean ground beef, celery, sliced, green pepper, chopped, onion, chopped, corn, thawed if frozen, tomato paste, water, garlic powder, salt (optional), pepper, cheddar cheese, shredded

baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper