8 weight smoked Recipes

  • Weight Watchers Friendly Smoked Trout And Asparagu...
    frozen hash browns, smoked trout fillet, skin removed and
    12 More
    frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half
    55 min, 14 ingredients
  • Weight Watchers Smoky Bean Dip With Crudites 2.5 Points
    mixed beans, drained and
    7 More
    mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs
    10 min, 8 ingredients
  • Smoked Salmon or Trout Pate (Weight Watchers/Core) Smoked Salmon or Trout Pate (Weight Watchers/Core)
    smoked salmon , pieces (or smoked trout) and
    6 More
    smoked salmon , pieces (or smoked trout), lemon , zest of, finely grated, fresh lemon juice, horseradish sauce, low-fat cream cheese, fresh dill, ground black pepper
    10 min, 7 ingredients
  • Weight Watchers Chicken Cordon Bleu Weight Watchers Chicken Cordon Bleu
    cooking spray (to coat chicken ) and
    6 More
    cooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style
    55 min, 7 ingredients
  • Gabuya Salad Gabuya Salad
    red onion , sliced lengthwise, cucumbers, cubed and
    9 More
    red onion , sliced lengthwise, cucumbers, cubed, tomatoes, cubed, gala apples, cored & sliced (or pears), drained weight can pitted black olives, drained, feta cheese with rosemary and basil, cubed, smoked almonds, white vinegar, virgin olive oil, salt, pepper
    15 min, 11 ingredients
  • Spicy Squash Soup (Crock Pot) Spicy Squash Soup (Crock Pot)
    butternut squash (about 2 1/2lb total weight) or 2 pumpki... and
    13 More
    butternut squash (about 2 1/2lb total weight) or 2 pumpkin, seeds removed, chopped finely (about 2 1/2lb total weight), butter, onions, sliced fine, stalks celery, finely chopped, garlic clove, crushed, ground cumin, ground coriander, hot chili powder, vegetable stock, hot, salt , to taste, pepper , to taste, half-and-half, smoked bacon, cilantro, chopped
    8 hour 20 min, 14 ingredients




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