3 watercress soup parmesan Recipes

freshly grated parmesan cheese, poppy seeds, watercress, butter, onion, finely chopped, potatoes cut into small pieces, milk, vegetable stock, low fat cream

chopped leek, chopped celery, chopped zucchini (about 1 1/4 lb), fat-free , less-sodium chicken broth, fat-free buttermilk, salt, freshly ground black pepper, watercress leaves, grated fresh parmesan cheese, pine nuts, fresh lemon juice, water, extravirgin olive oil