3 watchers frosting Recipes

food cake mix, mandarin oranges, egg whites, whole egg, unsweetened applesauce, fat-free cool whip (for frosting )

cake flour, baking powder, cinnamon, baking soda, salt, granulated sugar or splenda (using splenda reduced the calories even more!), egg, egg white, canola oil, crushed pineapple, drained , 1/4 cup of the liquid reserved, carrots, shredded, raisins, light cream cheese, sugar, maple syrup