3 vegetarian cereal mix Recipes

organic cottage cheese, organic eggs, slightly beaten, organic olive oil, onion soup mix (i use simply organic french onion soup & dip mix), chopped organic walnuts, organic cereal flakes (i use nature s path organic flax plus multibran cereal), chopped organic onion

cooked pureed white beans , including some liquid or 1 cup beans, of your choice (try bush s baked vegetarian beans!), cooked brown rice (try yellow rice!), uncooked quaker multigrain cereal (or oats), cornbread stuffing mix (pepperidge farm is good), parsley, chopped onion, soy sauce