6 vegetable wow Recipes

vegetable oil, honey, whole wheat flour, eggs, vanilla, carob chips, carob powder, baking powder

olive oil, chopped onion, minced garlic, ground cumin, ground coriander, dried oregano, water, peeled and diced carrot, diced red bell peppers or 1 cup green bell pepper, diced zucchini, fresh green chili pepper, minced , seeds removed for a milder hot, canned crushed tomatoes (15-oz. can, undrained ), cooked pinto beans (15-oz. can) or 1 1/2 cups kidney beans (15-oz. can) or 1 1/2 cups black beans (15-oz. can), salt & freshly ground black pepper, grated low-fat cheddar cheese (optional), cornmeal, white flour, salt, baking powder, baking soda, egg whites, beaten, buttermilk, vegetable oil, minced scallion, chopped fresh cilantro, nonfat sour cream (optional)

boiling potatoes, red or yukon gold, bratwurst, sauerkraut, drained and rinsed, onion, beer , preferably full-flavored dark , divided, mustard (use good german ), vinegar, olive , canola or other vegetable oil, salt and pepper, chopped cooked bacon...(optional, but wow ) add to the dressing...., fresh parsley

french style green bean, drained, shoe peg corn, drained, peas, drained, stalks celery, sliced, green pepper, chopped, red onion, chopped, sugar, vegetable oil, cider vinegar, salt, water