8 vegetable stew polenta Recipes

olive oil, onion, chopped (1 to 1 1/2 cups depending on your tastes), ground cumin, chili powder, ground coriander, all-purpose flour, garlic cloves, minced, diced tomatoes, vegetable bouillon cube , mixed into three cups of hot water (vegetable or faux chicken flavor), peeled cubed butternut squash (3/4-inch pieces), potato, peeled and cut into 3/4-inch cubes, frozen corn, salt (to taste), tomato paste, dried basil, ground cinnamon, crushed red pepper flakes , to taste, chopped red bell peppers (to garnish ) or yellow bell pepper (to garnish), yellow cornmeal, water, salt

olive oil, zucchini, bottled minced garlic, black pepper, diced tomatoes, italian-style stewed tomatoes, undrained, chickpeas, drained and rinsed (garbanzo beans), water, dry polenta, preshredded fresh parmesan cheese

vegetable oil, chopped green bell pepper, chopped red bell pepper, chopped onion, garlic cloves, minced, bottled salsa, ground cumin, black beans, drained, no-salt-added diced tomatoes, undrained, tube mexican pepper polenta , cut crosswise into 12 slices, fat-free sour cream, chopped fresh cilantro, ripe diced peeled avocado (about 1/2 small)

polenta (such as contadina), salt, divided, portobello mushroom caps (about 1 1/2 lb), olive oil, onion, chopped, pepper, all-purpose flour, dry red wine, vegetable broth, chopped fresh parsley, minced fresh rosemary, grated parmesan cheese

water, salt, no-salt-added chicken broth, yellow cornmeal, beef tenderloin, vegetable cooking spray, olive oil, freshly ground pepper, garlic, minced, fresh shiitake mushrooms, sliced, fresh oyster mushrooms, sliced, minced shallots, dry red wine, no-salt-added stewed tomatoes, undrained, no-salt-added tomato paste, chopped fresh thyme

dried porcini mushrooms, coarsely chopped, vegetable stock, extra virgin olive oil, garlic cloves, chopped, crushed red pepper flakes, red onion , chopped into bite-sized pieces, carrot, peeled and thinly sliced, cubanelle pepper, seeded and chopped into bite sized pieces, eggplants, half the skin peeled in strips, cut into bite sized cubes, salt and pepper, aged balsamic vinegar, whole san marzano tomatoes, milk, handful golden raisin, fresh rosemary, leaves stripped and finely chopped, quick-cooking polenta, honey, butter, grated parmigiano-reggiano cheese or 1/2 cup romano cheese