22 vegetable saute seasoning Recipes

sour cream (i like the less fat , i m not a fan of the no fat, but use what you like), stone ground mustard (dijon just doesn tsp have the same taste), capers (more or less to taste), parsley, fine chopped, pepper, salt , but go easy as the capers are y, catfish fillet, cooked, celery, very fine diced, red onion, very fine diced, vidalia onion, very fine diced (or any sweet onion), scallion, very fine chopped (white and green parts ), egg whites, beaten, egg, beaten, parmesan cheese, grated, panko breadcrumbs (if you use italian bread crumbs, use the unseasoned, but panko is much better), parsley, old bay seasoning (any good seafood seasoning will work), salt, pepper, olive oil to saute the vegetables, and to fry the fish cakes, lemon, cut into wedges

jumbo lump crabmeat, onion, finely minced, red bell pepper, minced, butter, plus more for sauteing, extra-large egg, mayonnaise, dijon mustard, dry mustard, chopped parsley leaves, cayenne, sea salt and fresh ground pepper, drops hot sauce , or to taste, vegetable oil, fine bread crumbs, seasoned with salt and pepper, creme fraiche, mayonnaise, dijon mustard, whole-grain mustard, honey mustard, salt, ground white pepper, drops hot sauce (recommended : tabasco)