13 vegetable pita falafel Recipes

cooked drained chickpeas, chopped onion, parsley, fresh lemon juice, garlic cloves, minced, coriander, cumin, salt, pepper, turmeric, cayenne, baking powder, flour, vegetable oil, tahini, water, lemon juice, garlic cloves, minced, salt, cayenne, chopped cilantro, garlic cloves, minced, green onions, chopped, red pepper flakes, peanut oil, vegetable oil, salt, pepper, sugar, warm pita bread, shredded lettuce, diced tomato

dried garbanzo beans, chopped onion, fresh parsley leaves, garlic, chopped, ground cumin, salt, coriander seed, crushed or ground, baking soda, ground red pepper, all-purpose flour, vegetable oil (for frying ), tahini, cold water, fresh lemon juice, salt, pita breads, thinkly sliced crisp lettuce, washed and dried, tomatoes , thin, hot red pepper sauce

dried chickpeas, onion, roughly chopped (about 1 cup), chopped fresh parsley, chopped fresh cilantro, salt, tobasco sauce, garlic cloves, cumin, baking powder, flour or finely ground bulgur, vegetable oil for frying, garnish with: chopped/sliced tomato , sliced onion, sliced green bell pepper, pickled turnip and tahini sauce., pita bread

cooked lentils (i used green), flour, divided (plus probably a little more), cumin, ground, garlic cloves, minced, lemon juice, salt & fresh ground pepper, brown onion, finely chopped, parsley, chopped, eggs, vegetable oil, for frying, warm pita bread, tzatziki , sauce (you can find a great recipe on zaar )

dried chickpeas, onion, coarsely chopped, garlic, crushed, all-purpose flour, ground coriander, baking soda, ground cumin, red chile flakes , optional, salt and pepper, as needed, vegetable oil, pitas , tops sliced open and lightly toasted, shredded lettuce , as needed, tomato wedges, as needed, sliced red onion , as needed, sliced cucumbers , as needed, tahini sauce , recipe follows

cooked and drained chickpeas, chopped yellow onions, chopped fresh parsley, lemon juice , or water, chopped garlic, ground coriander, ground cumin, salt, turmeric, cayenne, baking powder, all-purpose flour, vegetable oil, for frying, warm pita bread , split in half lengthwise, tahini sauce , recipe follows, sliced tomatoes, shredded lettuce, tahini paste ( sesame seed paste), water , or more as needed, fresh lemon juice, minced garlic, salt, cayenne

dried, peeled fava beans (skinless , split broad beans), soaked in cold water for 24 hours, dried chickpeas , soaked in cold water for 24 hours, yellow onion, finely chopped, minced parsley leaves, minced cilantro leaves, garlic cloves, minced, ground cumin, baking soda or baking powder, salt, ground coriander, cayenne pepper, vegetable oil, for frying, tahini sauce , for serving, recipe follows, pita bread , for serving, optional, tahini paste, more, if necessary , lemon juice, garlic, minced, water , as needed, salt

garbanzo beans ( chickpeas), drained and rinsed, all-purpose flour, fresh cilantro leaves, fresh parsley leaves, garlic, ground cumin, cayenne pepper, egg, lightly beaten with a fork, salt and pepper, vegetable oil, for frying, good quality pita breads, cut in 1/2, sesame mint yogurt sauce , recipe follows, english cucumber, peeled and chopped into 1-inch pieces, head iceberg lettuce , chopped into bite-sized pieces, red onion, thinly sliced, green pepper, seeded and chopped into bite-sized pieces, plain whole-milk yogurt , preferably greek-style, mint leaves, finely chopped, dark sesame oil, lemon , zested and juiced, salt and pepper

dried fava beans, onion, chopped, potato, peeled and quartered, garlic cloves, ground coriander, ground cumin, salt, black pepper, cayenne pepper, vegetable oil (for deep frying), green onions, chopped small, dried breadcrumbs, deep fried dried onions, baking soda, sesame seeds , lightly roasted, radishes, sliced, chopped fresh parsley, tomato, diced, dill pickles, diced, jalapeno pepper, seeded and diced, whole 6 1/2 inch pita bread, shredded lettuce (, of your choice), beau monde seasoning

dried garbanzo beans, onion, roughly chopped (about 1 cup), chopped fresh parsley, chopped fresh cilantro, salt, dried hot red chili pepper, garlic cloves, cumin, baking powder, flour or 4 -6 tbsp bulgur, soybean oil or vegetable oil, for frying, chopped tomato, for garnish, diced onion, for garnish, diced green bell pepper, for garnish, pita bread

bulgur, hot tap water, chickpeas, drained and rinsed, garlic cloves, minced, green onions, minced, dry breadcrumbs, chopped fresh flat leaf parsley, egg, fresh lemon juice, ground cumin, ground coriander, salt, fresh ground pepper, tabasco sauce, vegetable oil (for deep-frying ), tahini, water (approximately ), fresh lemon juice, garlic clove, finely minced, chopped fresh flat leaf parsley, salt, pita breads, shredded lettuce, tomatoes, chopped