4 vegetable pasanda Recipes

roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped fresh ginger, jalapeno peppers, ground coriander, ground cardamom, ground cinnamon, black pepper, salt (divided ), boneless skinless chicken breast halves (cut into thirds ), vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pita bread (each cut into 6 wedges)

roasted cashews, plain low-fat yogurt, coarsely chopped onion, fresh lemon juice, chopped peeled fresh ginger, jalapeno peppers, seeded, ground coriander seeds, ground cardamom, ground cinnamon, black pepper, salt, divided, skinless, boneless chicken breast halves, cut into thirds, vegetable oil, cubed fresh pineapple, chopped cashews , roasted, chopped fresh cilantro, pitas, each cut into 6 wedges

peanut oil or 1/2 cup vegetable oil or 1/2 cup corn oil, onion, coarsely grated , about 1 1/2 cups, whole cardamom seeds , unhusked, can use 1/2 tsp. ground cardomom, ground ginger, cinnamon stick, about 2 inches long, garlic, finely minced, water, yogurt, lamb, cut into 2-inch cubes, salt , to taste, about 3 tsp, heavy cream