3 vegetable explosion Recipes

red onions, chopped, garlic cloves, minced, bell pepper, chopped (any color ), carrots, chopped, celery rib, chopped, frozen corn, frozen green beans, fresh spinach, chopped, russet potato, diced (small pieces), water, vegetable broth (preferably homemade ), sea salt, fresh ground black pepper, ground turmeric, dried oregano, dried tarragon, dried rosemary leaves, red pepper flakes, bay leaf, shell pasta (or any other small-shaped pasta)

olive oil, baking potatoes, peeled and cubed, garlic cloves, minced, curry paste (add more depending on your taste, i add at least another half), curry powder, turmeric, garlic salt, ginger powder, cumin, coriander powder, vegetable stock, diced tomatoes, lime , juice of (you can also just serve wedges on the side, i just threw it in though to make it easier for the), onion, chopped, sugar, zucchini, halved & sliced, frozen peas, cilantro, salt , to taste, pepper , to taste, chapati